Thyroid and sympathetic nervous system dominant with either a higher output or higher sensitivity to catecholamines like epinephrine and norepinephrine.
Should include lots of carb-dense foods around exercise. Some starchy, whole grain, minimally processed carbs should also be eaten at other meals. Veggies and/or fruits (~3:1 serving ratio) should be eaten at each meal.
You can expect to lose up to 7-9 kg (i.e. 15-19 lbs) on your personalized nutrition protocol in the next 10 weeks.
* Results may vary from person to person.
If within 30 days of purchasing the protocol you feel like it hasn’t delivered on its promises, just let us know and we’ll give you a full refund.